How the Reformer Pilates Benefits Your Body?

The practice of reformer pilates is different from the exercises carried out on a mat. Different kinds of Machines are used in practicing this popular form of pilates. These machines act as a resistance to the place exercises with the use of inbuilt strings in them. Therefore it ensures that a resistance enables to development […]

Different Skin Types And Their Facial Treatments

Everyone is different, so is our skin. Thus, the care for every skin is different. So many products are there in the market, but without knowing which type of skin you have, you cannot try any product. Several techniques are used to determine the nature of your skin. The quality of your skin is determined […]